Wednesday, June 23, 2010

Grilled Go Fish! Soft Tacos


Ingredients:

For Tacos:
  • 2 tbsp. lime juice
  • 1 tsp. garlic powder
  • 1 tsp. ground cumin
  • 1/2 tsp. chili powder
  • 1/8 tsp. salt
  • Two 4-oz. raw tilapia fillets (or other flaky white fish)
  • Four 6-inch corn tortillas
  • 1 cup shredded cabbage or dry coleslaw mix
  • 1/4 cup chopped tomato
For Avocado Cream:
  • 2 tbsp. mashed avocado
  • 2 tbsp. fat-free sour cream
  • 1/2 tsp. lime juice
  • Dash garlic powder, or more to taste
  • Dash chili powder, or more to taste
  • Dash salt, or more to taste

Directions:

  1. Combine lime juice and spices for the tacos in a large bowl, and mix well.
  2. Add fillets and evenly cover both sides of each with seasoned lime juice. Let marinate in the fridge for at least 5 minutes.
  3. Combine all ingredients for avocado cream in a small bowl and mix well. Refrigerate until ready to serve.
  4. Spray a grill or grill pan with nonstick spray and bring to medium heat. (I just used a regular pan on the stove.)
  5. Grill fish for 5 minutes, and then very carefully flip. Grill for 3 more minutes, or until cooked through. Set aside.
  6. Heat tortillas on the grill or grill pan until warm and just slightly toasted, about 1 minute per side.
  7. Plate and spread evenly with avocado cream.
  8. Break fish into pieces and evenly divide among tortillas. Top with cabbage, tomatoes and, if you like, some fruity salsa.
  9. Fold and enjoy!

Hubby’s Yum-O Meter:
(on a scale of 1-10)
7
(I beg to differ on this one! I give it an 8.5!)

Makes 2 Servings
Nutritional Value Per Serving (2 tacos, 1/2 of recipe)
Calories: 273
Fat: 5.75g
Sodium: 330mg
Carbs: 30g
Fiber: 5g
Sugar: 5g
Protein: 27g


POINTS® value 5*

This is a Hungry Girl original! *The Points® values for these products and/or recipes were calculated by Hungry Girl and are not an endorsement or approval of the product, recipe or its manufacturer or developer by Weight Watchers International, Inc., the owner of the Points® registered trademark

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