Ingredients:
For Dough
- 1 package Pillsbury Reduced Fat Crescent Rolls refrigerated dough
- 16 sprays of zero calorie spray butter
For Filling
- 1/4 cup dark brown sugar (not packed)
- 1/4 cup Splenda No Calorie Sweetener (granulated)
- 1/2 tablespoon light whipped butter or light buttery spread, room temperature
- 1 1/2 teaspoons cinnamon
- 1/8 teaspoon salt
For Icing
- 1/4 cup Cool Whip Free, thawed
- 3 tablespoons fat-free cream cheese, room temperature
- 1 tablespoon Splenda No Calorie Sweetener (granulated)
Directions:
- Preheat oven to 375 degrees.
- To make filling, combine all ingredients in a medium bowl, stirring well to make sure the butter gets mixed in evenly. Set aside.
- To make icing, combine all ingredients in a small bowl and mix until smooth and blended. Place in the fridge to chill and set. (Dont hate on my lumpy mixture, this was before I got the hand mixer out because my manual mix just wasnt cutting it!)
- Prepare a dry surface by sprinkling it with a small amount of flour to prevent sticking. Remove dough from package and knead into a ball.
- Using a rolling pin dusted with flour, very firmly roll out dough into a thin sheet about 8 inches by 12 inches. Spray the dough's surface evenly with butter.
- Spread filling out evenly over dough, leaving 1/2-inch border around the edges.
- Starting with a long side of the dough, roll it up tightly, forming a log. Once dough is completely rolled up, pinch the long seam to seal.
- Turn the log over so that the seam is facing down. Using a very sharp knife, cut log into 8 even pieces, being careful not to squish dough.
- Spray a baking pan with non-stick spray and arrage pieces of dough in the pan with swirl sides facing up. Use yours hands to firmly press down on the tops of the pieces. Pinch the side seams to seal- MAKE SURE YOU DO THIS!
- Cover the pan with aluminum foil. Bake in the oven for 8 minutes.
- Remove foil and return pan to oven. Bake for an additional 5 minutes, or until cinnamon rolls have risen and are slightly browned on top.
- Evenly distribute icing over cinnamon rolls and then enjoy!
Hubby's Yum-O Meter
(on a scale of 1-10)
9.5
Makes 8 Servings.
Nutritional Value Per Serving (1 iced roll)
Calories: 126
Fat: 5g
Carbs: 18.5g
Sodium: 308 mg
Protien: 3g
Sugar: 6.5g
Fiber: 0.5g
These were pretty darn good. Ill have to say they were better the next day for some reason and were even good cold. I know sounds weird. Make sure you press the crease together before sticking the rolls in the oven. I didnt do this well enough and had a bit of a mess! I also didnt use but 1/3 of the icing mixture. This is a Hungry Girl original, from her 200 Under 200 Cookbook.
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