Cinnamon-Vanilla French Toast Nuggets

Ingredients:

• 2 hot dog buns
• 1/3 cup fat-free liquid egg substitute (or you can use egg whites like I did)
• 1 teas Coffee-mate Sugar Free French Vanilla powdered creamer
• 2 dashes cinnamon
• Optional topping: sugar-free pancake syrup

Directions:

1. Split each bun in half and cut each of those halves into 4 pieces, leaving you with 16 chunks of bread.
2. In a small bowl, dissolve powdered creamer in 1 tablespoon warm water. Add egg substitute and 1 dash of cinnamon, stirring until mixed well.
3. Bring a large pan sprayed with nonstick spray to medium-high heat. Dip or soak bread pieces in egg mixture, covering them completely.
4. Place egg-dipped bread pieces in the pan and cook for 3 to 5 minutes, flipping occasionally to cook all sides.
5. Remove from heat and place your nuggets on a plate. Sprinkle with another dash of cinnamon. Top with sugar-free pancake syrup, if you like.

Hubby’s Yum-O Meter
(on a scale of 1-10)
8

(I myself gave it a 10! I LOVE french toast)

2 servings
Nutrient Value per serving (8 nuggets)
Calories: 151
Fat: 2.25g
Sodium: 299mg
Carbs: 24g
Fiber: 1.5g
Sugars: 3.5g
Protein: 8.5g

3 WW points!

Original recipe came from the Hungry Girl 200 under 200 cookbook. If you can't already tell. I REALLY LIKE this book A LOT!