Veggie-Loaded Tangy Tuna Salad

Ingredients:

• 1 6oz can tuna packed in water, drained and flaked
• 1/2 cup finely chopped sweet bell pepper (red, yellow, orange or any combination)
• 1/4 cup chopped carrots
• 1/4 cup finely chopped celery
• 1/3 cup fat-freet mayonnaise
• 2 tsp honey mustard
• 1 tsp sweet relish
• dash salt
• dash black pepper

Directions:

1. In a medium bowl, combine mayo, honey mustard, relish, salt and black pepper.
2. Mix well, then stir in tuna.
3. Fold in all of the veggies. Season to taste with more salt and black pepper, if you like.
4. Mmmmm...So yummy!

Hubby’s Yum-O Meter
(on a scale of 1-10)
8-although I would have given it a 9!

2 Servings
Nutrient Analysis Per serving (3/4 cup)
153 calories
2.5g fat
730mg sodium
14g carbs
2g fiber
7g sugar
18g protein

3 WW points!

I double this recipe, because I wanted some for Todd and I to be able to take for lunch. We ate ours with wheat thins, but you could also make it into a sandwich! The recipe came from Hungry Girl 200 under 200 cookbook.